E-Coaching
#Happiness
Life Coaching for more Quality of Life
More quality of life, that sounds quite simple at first and yet it can encompass so much. In my life coaching sessions, I deal with a wide variety of life topics: family, fulfilling relationships, hobbies, social and ecological commitment or self-fulfillment. It addresses both the everyday private and professional life as well as overarching questions about values and goals. Furthermore, topics such as fitness, general health or healthy self-management by mindfulness and balance get more and more into the focus.
Because these areas of life are often linked to each other, it makes sense to apply a holistic approach to enable a sustainable anchoring of change processes.
Allow yourself to live the life that you really want.
Potential life coaching topics include:
- Structuring your issues and tackling them step by step
- Finding clarity about important decisions
- Finding strategies to deal with conflicts in your relationship, within your family or with friends
- Overcoming obstacles, eliminating blockages
- Mastering everyday life and becoming better organised
- Good communication and standing up for your needs
- Taking care of yourself, finding inner peace
- Embracing wishes and dreams and finally going for them
- What is my purpose in this world? What do I want to bring about or achieve?
#Sustainability
Life Coaching for Coping with Crisis, Overcoming Obstacles, Moving Forward
Life Coaching can be both solution-oriented immediate help and a longer-term guidance - to consolidate new habits or to stabilize in challenging life situations. Life Coaching is about mastering crises, overcoming obstacles and finding new ways.
Especially when it comes to really tackling a real life issue, it is often the small hurdles and everyday resistances that lead to doubts and blockages and thus undermine the implementation of goals.
In coaching, I always keep in mind that the steps we work out can be implemented in your everyday life and immediate environment. You will be given tools to help you stick to your plans.
My goal for you is a change that lasts.