E-Coaching

Life Coaching in Berlin

#Happiness

Life Coaching for more Quality of Life

Life coaching for more quality of life can cover a wide variety of areas: family, fulfilling relationships, hobbies, social and ecological commitment or self-fulfillment. It addresses both the everyday private and professional life as well as overarching questions about values and goals. Furthermore, topics such as fitness, general health or healthy self-management by mindfulness and balance get more and more into the focus.

Because these areas of life are often linked to each other, it makes sense to apply a holistic approach to enable a sustainable anchoring of change processes.

Allow yourself to live the life that you really want.

Potential life coaching topics include:

  • Structuring your issues and tackling them step by step
  • Finding clarity about important decisions
  • Finding strategies to deal with conflicts in your relationship, within your family, with friends or neighbours
  • Overcoming obstacles, eliminating blockages
  • Mastering everyday life and becoming better organised
  • Good communication and standing up for your needs
  • Taking care of yourself, finding inner peace
  • Embracing wishes and dreams and finally going for them

Reflection and Vision Coaching

#Sustainability

Life Coaching for Coping with Crisis, Overcoming Obstacles, Moving Forward

Life coaching can offer you immediate, solution-oriented help as well as long-term guidance through challenging situations or to consolidate new habits. It is about mastering crises with life coaching, overcoming disturbing obstacles and finding new ways.

For those setting out on a new path, it is often the small hurdles and everyday resistances, which create doubts within us and block us, thereby undermining our implementation of our goals.

In my coaching sessions, I am mindful of the fact that it makes most sense to set processes in motion that are possible to implement in the everyday life. You get tools to help you stay tuned to your plans.

My goal for you is a change that keeps up.