Information & Contact

How is the coaching going?

  • In a free preliminary talk (about 30 minutes) we discuss what you would like to achieve for yourself and clarify further details. You can get a first impression of my approach and develop a feeling for whether you’d like to have me as your coach.
  • A normal coaching session lasts 90 minutes, depending on the topic, longer sessions can be arranged.
  • The coaching takes place in Prenzlauer Berg (Kollwitz neighborhood). There is also the possibility to book other rooms. Similarly, coaching via Skype or on the phone are possible.
  • Also English sessions or workshops are possible.

How long does the coaching process last?

  • Depending on the topic, a coaching process usually takes 3-10 sessions to arrive at a satisfactory result. Sometimes even just one session can be enough to achieve a new perspective and motivation.
  • It is recommended to meet for a new session rather every 2-3 weeks, so that you have enough time to reflect and implement the discussed measures in everyday life and to develop new approaches.
  • With continuous support (e.g. on-the-job coaching for executives) a longer process can be assumed, here the intervals between the sessions can also be 3-4 weeks.
  • Between the coaching sessions, I am available for questions or further impulses (literature, self-coaching tools, updates on the goals set) by email.


You would like to make an appointment?

I look forward to your message.

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